Thank You!
You are an AMAZING HUMAN!
Alexa and I are happy to be on this journey with you.
Remember to pause, and check-in with what feels good for you.
Follow your own intuition.
Below are a few gifts to keep you inspired.
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Reset Your Gut in 30 Days with BioMe+
BioMe+ is magical nutrition powder that you mix with water. This drink nourishes your gut microbiome with specific bacteria that helps you:
1) feel less stressed and create emotional balance
2) regulate digestion (less bloating, regular toilet visits)
3) ease into a restful sleep
30 Days of BioMe+
30% Discount with this link for one week only!!
% is calculated in the shopping cart :-)
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Specific Carbohydrate Recipe Book
This booklet is inspired by the framework of Legal/Illegal List from Elaine Gottschall's book, "Breaking the Vicious Cycle: Intestinal Health Through Diet". This diet allows carbohydrate foods consisting of monosaccharides only and uses recipes made with "legal" ingredients.
GLUTEN FREE
GRAIN FREE
SOY FREE
SUGAR FREE
Here are the printouts I shared today. xo Vanessa
Reading List
You’ve got to get this - FOR FREE!
The Truth About Nutrition.
Articles from Vanessa,
Health Coach at Food Changes Everything
