Workshops & Live Events

Photo Gallery—Yoga and Nutrition Workshops

Intermittent Fasting. Menopause Nutrition. Gut & Digestive Health. Brain Health. Healthy Weight Loss. Menstrual Cycle Support.

A woman with dark hair in a braid taking a selfie in a yoga studio with wooden floors and a yoga mat with two blocks behind her.

I provide women with practical tools and simple techniques to navigate the their health with grace and ease.

My approach combines the wisdom of yoga, healthy food, and lifestyle to move towards health.

-Vanessa Gatelein, Health Coach & Yoga Instructor

Learn how to feel great in your skin.