Workshops & Live Events
In person, live events in Switzerland & Germany.
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Eat like a Woman: Workshop
1. February
Zurich, SwitzerlandLearn what to eat to support your hormones, based on your menstrual cycle (in menopause as well!)
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![Alexa and Vanessa]()
The Power of the Feminine Cycles
15. February
Munich, GermanyWomen’s well-being combining Western medical knowledge with Eastern practices of breathwork, energy flow, and movement.
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![Vanessa breathing]()
The Power of the Feminine Cycles
15. March
Mannheim, GermanyWomen’s well-being combining Western medical knowledge with Eastern practices of breathwork, energy flow, and movement.
Photo Gallery—Yoga and Nutrition Workshops
Intermittent Fasting. Menopause Nutrition. Gut & Digestive Health. Brain Health. Healthy Weight Loss. Menstrual Cycle Support.
Vanessa Meditation
Women's Health & Heal Congress
Gut-Brain Reset
Women's Health at BODYART Zurich
Creativity + Yoga
Women's Circle
Eating with the Women's Cycle
Affirmations
Hormone Yoga for Perimenopause
Alexa & Vanessa Scheming
Menopause Remedies
Menopause Yoga
Yoga + Art for Health
Yoga + Art for Health
Packing Healthy Snacks
Sweet Potato Workshop
Wonder Woman at Fantasy Basel
Healthy Living Presentation
I provide women with practical tools and simple techniques to navigate the their health with grace and ease.
My approach combines the wisdom of yoga, healthy food, and lifestyle to move towards health.
-Vanessa Gatelein, Health Coach & Yoga Instructor
