Feel Good in Your Own Skin.

nutrition. yoga. mindfulness. fun.

FREE RECIPE BOOK & GRATITUDE JOURNAL :-)
BioMe+ Better Digestion. Better Sleep. More Calm.
Yoga Classes
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One-to-One Burnout Program - Nutrition & Yoga
One-to-One Menopause Program - Nutrition & Yoga

You are more powerful than you think!

Vanessa Gatelein

Health Coach + Yoga Teacher

I am a health, fitness and nutrition pro who understands women, knows how to support women and is committed to making a real difference in women's health.

Tips to Bring You Forward