An easy-to-follow plan with NO COOKING :-)
With this plan, you are getting more protein into your diet, while balancing carbohydrates.
Minimize the time in the kitchen and maximize time enjoying being outdoors.
There are 2 documents, one in USA measurements and one in EU measurements.
An easy-to-follow plan with NO COOKING :-)
With this plan, you are getting more protein into your diet, while balancing carbohydrates.
Minimize the time in the kitchen and maximize time enjoying being outdoors.
There are 2 documents, one in USA measurements and one in EU measurements.
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