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Food Changes Everything
Work with Vanessa
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About
Menopause-Yoga
Yoga for Every Body
Shop
Get Started
Work with Vanessa
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Nourish yourself.

Everything we take in is food for our body, mind and soul.

Protein Shakes!
Nutrition Vanessa Gatelein 2/24/22 Nutrition Vanessa Gatelein 2/24/22

Protein Shakes!

Does a protein shake help you after a run?

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Vanessa Gatelein, Health Coach & Yoga Instructor
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