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Nourish yourself.

Everything we take in is food for our body, mind and soul.

The Weight-Loss Checklist You Actually Need (It’s Not What You Think)
Vanessa Gatelein 10/7/25 Vanessa Gatelein 10/7/25

The Weight-Loss Checklist You Actually Need (It’s Not What You Think)

vanessa’s weight loss food - eggs, avocado

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Vanessa Gatelein, Health Coach & Yoga Instructor
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