Back to Her

From Overthinking Food & Weight to Feeling Confident in Your Body.

Lose 5 Kilos. Sleep Better. Wake Up Energized.
Feel Like Her Again.

Why sign up for the
Back to Her VIP waitlist?

The VIPs who enroll during the pre-launch will get:

  • Unlock EXCLUSIVE "better than early bird" pricing.
    You get 500CHF OFF so you'll only pay 1,000CHF instead of 1,500CHF.

  • Get access to exclusive BONUSES (400CHF value)

  • A 60-minute 1:1 COACHING CALL with Vanessa
    if you’re amongst the FIRST 10 people to sign up! (200CHF value)

  • Get an entire extra month of group coaching and support after the program ends to stay consistent. (150CHF value)

  • Exclusive payment plan options.

What is the Back to Her program?

Back to Her is a 90-Day Program designed to help you work with your hormones, manage energy, lose weight, and finally feel good in your own body.

✔ Lose 5 kilos without extreme dieting

✔ Practice balancing hormones + digestion

✔ Eat smarter to feel emotionally steady

✔ Optimize your rhythm to sleep better

✔ Rebuild trust in your body

✔ Finally feel like YOU again

Warning:

This will change how you think about food & life.

For so many of us, deciding what to eat is full of confusion. There are so many influencers and expert opinions about what to eat and how to eat that we’ve lost touch with our own bodies.

The result is that we don’t feel good in our skin. We know that something is not quite working.

This program will help you discover the right balance of food / exercise / self-care that works for your body to let go of weight AND keep you feeling energized and sparkly!

This program is for you if...

  • You’re 40+ and your body isn’t responding like it used to

  • You’re tired of “starting over Monday”

  • You want structure that feels supportive, not strict

  • You want results — and you want them to feel sustainable

This is NOT for you if…

  • You want a quick fix with zero lifestyle change

  • You’re looking for an extreme diet plan

  • You’re not ready to try a new approach that’s body-led (not willpower-led)

  • "Her holistic approach makes it much more about whole life wellbeing and I’m seeing improvements in other areas of my life as well!"

    — Anne Serr

  • "Throughout the day I felt calm, peaceful and inspired, and the effects are still there, days after."

    — Susie Atkinson

  • "Vanessa is warm, supportive, motivating and extremely knowledgeable in women’s health."

    —CK

  • "Whether it's an easy flow, a restorative session, or an affirming practice – I always leave feeling good in body, mind, and soul. "

    —Chrissy Elcock

  • "She has great tips easy to implement on day 1, plus it helps to make changes starting with small steps."

    — Sofi Platero

Spots are limited!

Don’t miss your chance to come Back to Her.

P.S. This is the only way to access VIP Wait List bonuses and the secret pre-sale price.

NOT SURE? Book a 30 minute call with me and we'll talk through the details.

Back to Her is a 90-day Program that helps you work with your body again. You’ll get support across:

  • Hormone Balance

  • Nutrition

  • Yoga & Nervous System

  • Fasting (Starting Gently)

  • Circadian Rythm

Lose 5 Kilos.
Sleep Better.
Wake Up Energized.
Feel Like Her Again.


Give yourself 90-Days to focus on YOU.

Support your hormones, lose weight & get your life back.

©2026 Food Changes Everything

Vanessa Gatelein - Health Coach & Yoga Teacher

Theodorsgraben 36, 4058 Basel, Switzerland

Phone: +41 79 245 7417 Email Vanessa

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