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21-Day Reset

Eat Well. Sleep Better. Wake Up Energized.

Feel Like Her Again.

START HERE

This is a LIVE online program.

We meet every Saturday morning
from 9-10:30am CEST.

Exercise 30-minutes
Discuss the week’s challenge
Group coaching

Weekly Sessions via Zoom
5, 12, 19, & 26 September 9:00-10:30 CEST

Key Dates & Program Overview

Week 1

SET YOUR RHYTHM
Saturday Sept 5
9:00-10:30AM CEST
Theme: Understand what your body needs to THRIVE.
Week 2

RESET YOUR ENERGY
Saturday Sept 12
9:00-10:30AM CEST
Theme: Understand what drives your cravings.
Week 3

DIGEST & LET GO
Saturday Sept 19
9:00-10:30AM CEST
Theme: Feeling safe is EVERYTHING.
21st Day

BUILD YOUR TRIBE
Saturday Sep 26
9:00-10:30AM CEST
Theme: Build a lifestyle that brings you forward.

Let’s get started! Together.

21-Day Reset

CHF 111.00

One time

Focus on building the foundations of lifelong health. Unpack weight-loss, get strong, balance hormones and feel good in your own skin. Plus work through "whatever" keeps getting in the way.

✓ 4 Saturday Morning Workout & Coffee Chats

✓ LIVE and Online

✓ Group ENERGY in WhatsApp

✓ 1 Coaching session with Vanessa (30-minutes)